Click here to listen as Kevyn and Scotty discuss what surfing for the first time or improving your skills as a seasoned surfer with India and Carly will be like as a guest on one of their world class luxury retreats in Nicaragua!...

One of the things guests on our retreats enjoy the most is the amazingly delicious and nutritious food that Chef Scotty Craig of Sublime Harvest in NYC prepares. Perhaps the most popular item on the menu is his quinoa porridge. Listen while he describes his...

Click here to get a taste of what it might feel like to fall into a deeply relaxed and blissful state when you reserve your spot on Kevyn and Sotty's upcoming Nica Bliss retreat. You work hard. You deserve this!...

Click here to learn about the amazing sense of community that is created on one of Kevyn and Scotty's world class retreats, about the incredible local community in Nicaragua where they hold their retreats and how Kevyn and Scotty dream of building this "Nica Bliss"...

Click here to listen as Kevyn and Scotty describe why their Nica Bliss retreats are perfect not only for New Yorkers, but for anyone living in a bustling city that is somewhat removed from the healing powers of nature....

Click here to listen to Kevyn and Scotty describe a day on one of their world class retreats in Nicaragua! Feel the bliss for yourself by signing up today. You work hard. You deserve this!...

Click here to learn why Kevyn and Scotty have chosen to make Nicaragua the home for their world class luxury retreats. Sign up today to experience the “Nica Bliss,” for yourself!...

I hope that this finds you smiling, healthy and at peace. Summer is one of, if not my favorite season, because it allows for slowing down and reflecting a bit on the most simple of pleasures.  Pleasures such as the sunrise, the sunset, ice cold lemonade, freshly...

You’ve heard these quotes, most likely multiple times this week.  You’ve possibly even uttered them yourself.  I’m sure we all have at some point or another: “I’ve been so busy lately...

My personal Pilates Practice is deeply rooted in a fundamental connection to self, first. What I mean by this, is that my personal practice always guides me closer to my truth. Becoming more aware of my self and my truth enables me to be more aware...