One of the things guests on our retreats enjoy the most is the amazingly delicious and nutritious food that Chef Scotty Craig of Sublime Harvest in NYC prepares. Perhaps the most popular item on the menu is his quinoa porridge. Listen while he describes his...

Dear Students & Friends, I hope that this newsletter finds you taking the time to enjoy the beauty (warm air, cool ocean breezes, time with friends and loved ones) and just the blissfully happy feeling of summertime. I have been experiencing A LOT of newness, and it...